Interval Essentials Cookie Policy

Effective Date: November 19, 2025

This Cookie Policy explains how Interval Essentials ("we", "us", "our") uses cookies and similar tracking technologies on the Site (trainessentials.com). It is intended to be read together with our Privacy Policy.

If you have questions, contact us at support@trainessentials.com

1. What are cookies?

Cookies are small text files placed on your device when you visit a website. They help the site remember your actions and preferences (like login, language, or items in your cart) and provide analytics and advertising functionality.

2. Types of cookies we use

a) Essential / Necessary Cookies

These cookies are required for the Site to function (checkout, cart, login). They cannot be turned off via the cookie banner.

b) Analytics & Performance Cookies

We use these to understand how visitors interact with our Site so we can improve the experience. Tools include:

• Google Analytics (GA4)

• Shopify analytics

These cookies collect anonymized information such as pages visited, session duration, and referral sources.

c) Marketing & Advertising Cookies

We use cookies to show relevant ads and measure ad performance. These include:

• Meta Pixel (Facebook & Instagram advertising and tracking)

• Google Ads / YouTube Ads tracking

• Retargeting tags managed by ad platforms

d) Email & Marketing Tracking Cookies

We use email platforms that include tracking features (e.g., Klaviyo, Shopify Email) to measure email deliverability and campaign engagement.

3. How we use cookies

We use cookies to:

• Enable basic Site functionality

• Analyze Site usage and performance

• Personalize content and ads

• Measure and improve marketing campaigns

4. Your choices and cookie controls

Browser controls

Most browsers let you refuse or delete cookies via settings (Chrome, Safari, Firefox, Edge). Refusing cookies may affect the Site’s functionality.

Cookie banner

Our Site includes a cookie consent banner that allows you to opt out of analytics and marketing cookies. You can change your preferences at any time.

Opting out of tracking and advertising

• To opt out of Meta / Facebook tracking, visit the Meta ad settings for your account.

• To opt out of Google Ads personalization, visit Google’s Ad Settings and opt out of ad personalization.

• To opt out of email tracking, unsubscribe from marketing emails or contact support@trainessentials.com

5. Third-party cookies

Third parties (e.g., Google, Meta, Klaviyo) may place cookies when you visit our Site. Their use of cookies is governed by their own privacy policies.

6. Changes to this Cookie Policy

We may update this Cookie Policy. Significant changes will be posted on the Site with a revised effective date.

7. Contact

Questions about cookies? Email support@trainessentials.com